Training schedule - Club Smartass - Kyiv, Mezhyhirska, 82

Studio 2

Studio 3

Studio 1

Studio 4

Studio 5


07:30	RUN + POWER Lower 07:30 - 08:25 (55 mins ) Oleksandr Polonchak Book a class
07:45
08:00
08:15
08:30
08:45		Reshape Full 08:45 - 09:35 (50 mins ) Oleksandr Polonchak Book a class
09:00
09:15
09:30
09:45
10:00
10:15	RUN + POWER CORE 10:15 - 11:10 (55 mins ) Oleksandr Polonchak Book a class
10:30
10:45
11:00


17:00		Reshape core 17:00 - 17:50 (50 mins ) Oleksandr Polonchak Book a class
17:15
17:30
17:45
18:00
18:15		Reshape Lower 18:15 - 19:05 (50 mins ) Oleksandr Polonchak Book a class
18:30
18:45
19:00
19:15
19:30
19:45	RUN + POWER UPPER 19:45 - 20:40 (55 mins ) Oleksandr Polonchak Book a class
20:00
20:15
20:30


08:00		Reshape Lower 08:00 - 08:50 (50 mins ) Oleksandr Polonchak Book a class
08:15
08:30
08:45
09:00
09:15
09:30	RUN + POWER Lower 09:30 - 10:25 (55 mins ) Oleksandr Polonchak Book a class
09:45
10:00
10:15


07:30	RUN + POWER Lower 07:30 - 08:25 (55 mins ) Oleksandr Polonchak Book a class
07:45
08:00
08:15
08:30
08:45		Reshape Full 08:45 - 09:35 (50 mins ) Oleksandr Polonchak Book a class
09:00
09:15
09:30
09:45
10:00
10:15	RUN + POWER CORE 10:15 - 11:10 (55 mins ) Oleksandr Polonchak Book a class
10:30
10:45
11:00


17:00		Reshape core 17:00 - 17:50 (50 mins ) Oleksandr Polonchak Book a class
17:15
17:30
17:45
18:00
18:15		Reshape Lower 18:15 - 19:05 (50 mins ) Oleksandr Polonchak Book a class
18:30
18:45
19:00
19:15
19:30
19:45	RUN + POWER UPPER 19:45 - 20:40 (55 mins ) Oleksandr Polonchak Book a class
20:00
20:15
20:30


08:00		Reshape Lower 08:00 - 08:50 (50 mins ) Oleksandr Polonchak Book a class
08:15
08:30
08:45
09:00
09:15
09:30	RUN + POWER Lower 09:30 - 10:25 (55 mins ) Oleksandr Polonchak Book a class
09:45
10:00
10:15