Reformer Stretching

Reformer Stretching is a workout that transforms flexibility and movement control into an art.

In this class, you will work with the Reformer machine, discovering new dimensions of movement. Thanks to the unique design of the equipment, exercises are performed in different planes and at various angles, making the workout not only effective but also incredibly interesting.

What’s waiting for you:
 • Relief from tension and a sense of lightness in your body.
 • Improving posture and movement control.
 • Development of deep core muscles to support optimal body alignment.

The Reformer will help you find the perfect balance between strength and flexibility, evenly distributing the load. You will feel your body becoming more mobile, harmonious, and controlled.

This is more than just a workout — it’s a journey toward physical comfort and confidence!
Come & try it, dear!