Khristina Prystay
Khristina has been on the move her whole life. Since childhood, she has practiced ballet, classical choreography, contemporary dance, jazz funk, hip-hop, and high heels.
She has experience teaching choreography, creating dance productions, and leading group workouts. She is a certified Mat Pilates and Reformer Pilates instructor who combines her love of movement with a deep understanding of how the body works.
A graduate of the Ukrainian Catholic University, she is the author of a research paper on the impact of eating habits and eating disorders on human health. She is convinced that through mindful movement, you can better connect with your body, become stronger and more confident, and learn to take care of yourself.
“The body remembers care.”
She teaches the following classes: Reformass, Pilatass.
She has experience teaching choreography, creating dance productions, and leading group workouts. She is a certified Mat Pilates and Reformer Pilates instructor who combines her love of movement with a deep understanding of how the body works.
A graduate of the Ukrainian Catholic University, she is the author of a research paper on the impact of eating habits and eating disorders on human health. She is convinced that through mindful movement, you can better connect with your body, become stronger and more confident, and learn to take care of yourself.
“The body remembers care.”
She teaches the following classes: Reformass, Pilatass.
