HAPPY NEW YEAR DANCE CYCLE

WHAT TO EXPECT:

Ready for a true celebration of movement and energy? We’re combining the most vibrant fitness styles — dance and cycle, and adding a festive twist with holiday playlists.

45 minutes of dance cardio: rhythmic moves that not only tone your arms and core but also make you forget the monotony of a stationary bike. Specially curated tracks create an atmosphere where your body can’t help but move to the beat.

The perfect choice for anyone looking to add cardio to their routine while seeking more excitement than a regular cycling session. Fun is guaranteed!

Suitable for all skill levels.

WHAT YOU NEED TO KNOW

If this is your first time at a training session, you should definitely arrive 15 minutes before the start to get a briefing.
Be sure to bring a water bottle with you. In our dressing room you will be able to collect delicious filtered drinking water.
Don't be late! After the start of training, we do not let you into the gym. You can be injured if you don't stretch and warm up. And it would be unfair to disturb the atmosphere of the class set up by the coach.
We have free boxing gloves. You also need to have your own inner gloves or buy them at the reception.
We recommend a light carbohydrate snack to keep you energized and beat everyone in your workout.
In the changing room you can borrow a free small face towel.
During the workout, our trainers take stories so that you can be proud of yourself afterwards. Because if you didn’t take a photo or video at a workout, then consider that you weren’t there   😁

If you do not want the trainer to film or tag you in stories, please let him know in advance.
You can cancel registration for a class without losing it 6 hours before the start or earlier.

Caution: if training is canceled later than 6 hours before, it will not be returned to your balance.
Classes that start between 7 and 9 in the morning can be canceled without loss from the balance only until 22:00 of the previous day.
Duration
45
MINUTES
Intensity
Cardio

MOBILE APP

Book your classes, order food or drinks in advance, and follow your friends to know when they are going to the next class