Pilatass x Aromateque
After a good workout, there’s always room for a little more self-care. Aromateque will take it from here: after class, expect fragrances, body care, and gift certificates from the brand.
- Training duration — 45 minutes
- Takes place in regular grip socks
A strength-focused take on Pilates for those who already have solid body awareness and are ready to push things further. Expect more load, more control, and deeper work through the core and stabilising muscles.
We use additional equipment — dumbbells, resistance bands, balls — to increase intensity and target the deeper muscle layers with precision for even more improved strength, endurance and overall stability. This format demands focus and consistent technique throughout the entire session.
КАКВО ТРЯБВА ДА ЗНАЕШ
Ако не искате треньора да ви снима или отбелязва в сторис, моля уведомете го предварително.
Внимание! Ако отмениш тренировката за по-малко от 6 часа преди началото й, тя не се запазва в баланса ти.
Тренировките, които започват в периода от 7:00 - 9:00 могат да се отменят без да ги изгубиш, само до 22:00 предишния ден.