График тренировки - Клуб Smartass


09:00	Full Body 09:00 - 10:00 (60 Минути ) Daryna Dadinova Запиши се
09:15
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09:45
10:00
10:15
10:30		Full Body 10:30 - 11:30 (60 Минути ) Daryna Dadinova Запиши се
10:45
11:00
11:15
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12:00			Cardio & Stuff 12:00 - 12:45 (45 Минути ) Daryna Dadinova Запиши се
12:15
12:30


09:15		Functional 09:15 - 10:00 (45 Минути ) Daryna Dadinova Запиши се
09:30
09:45
10:00
10:15
10:30	Full Body 10:30 - 11:30 (60 Минути ) Daryna Dadinova Запиши се
10:45
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11:45
12:00
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13:45		Cardio & Stuff 13:45 - 14:30 (45 Минути ) Daryna Dadinova Запиши се
14:00
14:15


07:45		Upper Body 07:45 - 08:45 (60 Минути ) Daryna Dadinova Запиши се
08:00
08:15
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09:00
09:15	Lower Body 09:15 - 10:15 (60 Минути ) Daryna Dadinova Запиши се
09:30
09:45
10:00
10:15
10:30			Cardio & Stuff 10:30 - 11:15 (45 Минути ) Daryna Dadinova Запиши се
10:45
11:00
11:15
11:30
11:45			Functional 11:45 - 12:30 (45 Минути ) Daryna Dadinova Запиши се
12:00
12:15
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12:45
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19:15			Functional 19:15 - 20:00 (45 Минути ) Daryna Dadinova Запиши се
19:30
19:45


07:30		Cardio & Stuff 07:30 - 08:15 (45 Минути ) Daryna Dadinova Запиши се
07:45
08:00
08:15
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09:30	Lower Body 09:30 - 10:30 (60 Минути ) Daryna Dadinova Запиши се
09:45
10:00
10:15
10:30
10:45
11:00
11:15
11:30
11:45		Functional 11:45 - 12:30 (45 Минути ) Daryna Dadinova Запиши се
12:00
12:15
12:30
12:45
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17:00		Functional 17:00 - 17:45 (45 Минути ) Daryna Dadinova Запиши се
17:15
17:30


09:00	Full Body 09:00 - 10:00 (60 Минути ) Daryna Dadinova Запиши се
09:15
09:30
09:45
10:00
10:15
10:30		Full Body 10:30 - 11:30 (60 Минути ) Daryna Dadinova Запиши се
10:45
11:00
11:15
11:30
11:45
12:00			Cardio & Stuff 12:00 - 12:45 (45 Минути ) Daryna Dadinova Запиши се
12:15
12:30


13:45								Cardio & Stuff 13:45 - 14:30 (45 Минути ) Daryna Dadinova Запиши се
14:00
14:15