Training schedule - Club Smartass - Kyiv, Korolenkivska, 4


07:00			Upper Body 07:00 - 08:00 (60 mins ) Stiven Shirov Book a class
07:15
07:30
07:45
08:00
09:00		Reformass 09:00 - 09:50 (50 mins ) Stiven Shirov Book a class
09:15
09:30
09:45
10:00
11:00
11:15	Aero & Pro 11:15 - 12:15 (60 mins ) Stiven Shirov Book a class
11:30
11:45
12:00
12:15
12:30			Full Body 12:30 - 13:30 (60 mins ) Stiven Shirov Book a class
12:45
13:00
13:15
13:30
13:45
14:00
15:00
16:00		Reformass 16:00 - 16:50 (50 mins ) Stiven Shirov Book a class
16:15
16:30
16:45


11:15			Reformass 11:15 - 12:05 (50 mins ) Stiven Shirov Book a class
11:30
11:45
12:00
12:15
12:30			Reformass 12:30 - 13:20 (50 mins ) Stiven Shirov Book a class
12:45
13:00
13:15


09:15	Aero & Pro 09:15 - 10:15 (60 mins ) Stiven Shirov Book a class
09:30
09:45
10:00
10:15
10:30
10:45
11:00		Reformass 11:00 - 11:50 (50 mins ) Stiven Shirov Book a class
11:15
11:30
11:45
12:00
13:00
13:15
13:30		Reformass 13:30 - 14:20 (50 mins ) Stiven Shirov Book a class
13:45
14:00
14:15
14:30
14:45
15:00
16:00	Aero & Base 16:00 - 17:00 (60 mins ) Stiven Shirov Book a class
16:15
16:30
16:45
17:00
18:00
19:00		Reformass 19:00 - 19:50 (50 mins ) Stiven Shirov Book a class
19:15
19:30
19:45
20:00
20:15		Reformass 20:15 - 21:05 (50 mins ) Stiven Shirov Book a class
20:30
20:45
21:00


07:15			Reformass 07:15 - 08:05 (50 mins ) Stiven Shirov Book a class
07:30
07:45
08:00
08:15
08:30
08:45
09:00
10:00
11:00			Reformass 11:00 - 11:50 (50 mins ) Stiven Shirov Book a class
11:15
11:30
11:45


07:00			Upper Body 07:00 - 08:00 (60 mins ) Stiven Shirov Book a class
07:15
07:30
07:45
08:00
09:00		Reformass 09:00 - 09:50 (50 mins ) Stiven Shirov Book a class
09:15
09:30
09:45
10:00
11:00
11:15	Aero & Pro 11:15 - 12:15 (60 mins ) Stiven Shirov Book a class
11:30
11:45
12:00
12:15
12:30			Full Body 12:30 - 13:30 (60 mins ) Stiven Shirov Book a class
12:45
13:00
13:15
13:30
13:45
14:00
15:00
16:00		Reformass 16:00 - 16:50 (50 mins ) Stiven Shirov Book a class
16:15
16:30
16:45


11:15			Reformass 11:15 - 12:05 (50 mins ) Stiven Shirov Book a class
11:30
11:45
12:00
12:15
12:30			Reformass 12:30 - 13:20 (50 mins ) Stiven Shirov Book a class
12:45
13:00
13:15


09:15	Aero & Pro 09:15 - 10:15 (60 mins ) Stiven Shirov Book a class
09:30
09:45
10:00
10:15
10:30
10:45
11:00		Reformass 11:00 - 11:50 (50 mins ) Stiven Shirov Book a class
11:15
11:30
11:45
12:00
13:00
13:15
13:30		Reformass 13:30 - 14:20 (50 mins ) Stiven Shirov Book a class
13:45
14:00
14:15
14:30
14:45
15:00
16:00	Aero & Base 16:00 - 17:00 (60 mins ) Stiven Shirov Book a class
16:15
16:30
16:45
17:00
18:00
19:00		Reformass 19:00 - 19:50 (50 mins ) Stiven Shirov Book a class
19:15
19:30
19:45
20:00
20:15		Reformass 20:15 - 21:05 (50 mins ) Stiven Shirov Book a class
20:30
20:45
21:00