Training schedule - Club Smartass - Kyiv, Korolenkivska, 4


07:15		Upper Body 07:15 - 08:15 (60 mins ) Oleksii Kostiichuk Book a class
07:30
07:45
08:00
08:15
08:30	Full Body 08:30 - 09:30 (60 mins ) Oleksii Kostiichuk Book a class
08:45
09:00
09:15
09:30
09:45
10:00		Lower Body 10:00 - 11:00 (60 mins ) Oleksii Kostiichuk Book a class
10:15
10:30
10:45


17:15					Upper Body 17:15 - 18:15 (60 mins ) Oleksii Kostiichuk Book a class
17:30
17:45
18:00
18:15
18:30					Lower Body 18:30 - 19:30 (60 mins ) Oleksii Kostiichuk Book a class
18:45
19:00
19:15
19:30
19:45					Full Body 19:45 - 20:45 (60 mins ) Oleksii Kostiichuk Book a class
20:00
20:15
20:30


07:15			Lower Body 07:15 - 08:15 (60 mins ) Oleksii Kostiichuk Book a class
07:30
07:45
08:00
08:15
08:30
08:45	Upper Body 08:45 - 09:45 (60 mins ) Oleksii Kostiichuk Book a class
09:00
09:15
09:30
09:45
10:00
10:15		Functional 10:15 - 11:00 (45 mins ) Oleksii Kostiichuk Book a class
10:30
10:45
11:00
11:15
11:30			Upper Body 11:30 - 12:30 (60 mins ) Oleksii Kostiichuk Book a class
11:45
12:00
12:15


17:00		Lower Body 17:00 - 18:00 (60 mins ) Oleksii Kostiichuk Book a class
17:15
17:30
17:45
18:00
19:00
19:15	Upper Body 19:15 - 20:15 (60 mins ) Oleksii Kostiichuk Book a class
19:30
19:45
20:00
20:15
20:30	Functional 20:30 - 21:15 (45 mins ) Oleksii Kostiichuk Book a class
20:45
21:00


08:00	Upper Body 08:00 - 09:00 (60 mins ) Oleksii Kostiichuk Book a class
08:15
08:30
08:45
09:00
09:15		Functional 09:15 - 10:00 (45 mins ) Oleksii Kostiichuk Book a class
09:30
09:45
10:00
10:15	Upper Body 10:15 - 11:15 (60 mins ) Oleksii Kostiichuk Book a class
10:30
10:45
11:00