Training schedule - Club Smartass - Kyiv, Korolenkivska, 4


17:00		Lower Body 17:00 - 18:00 (60 mins ) Oleksii Kostiichuk Book a class
17:15
17:30
17:45
18:00
18:15
18:30
18:45	Functional 18:45 - 19:30 (45 mins ) Oleksii Kostiichuk Book a class
19:00
19:15
19:30
19:45			Upper Body 19:45 - 20:45 (60 mins ) Oleksii Kostiichuk Book a class
20:00
20:15
20:30


09:00	Upper Body 09:00 - 10:00 (60 mins ) Oleksii Kostiichuk Book a class
09:15
09:30
09:45
10:00
10:15		Functional 10:15 - 11:00 (45 mins ) Oleksii Kostiichuk Book a class
10:30
10:45
11:00
12:00
13:00
14:00
14:15
14:30		Cardio & Stuff 14:30 - 15:15 (45 mins ) Oleksii Kostiichuk Book a class
14:45
15:00


07:30		Full Body 07:30 - 08:30 (60 mins ) Oleksii Kostiichuk Book a class
07:45
08:00
08:15
08:30
08:45
09:00	Full Body 09:00 - 10:00 (60 mins ) Oleksii Kostiichuk Book a class
09:15
09:30
09:45
10:00
10:15				Functional 10:15 - 11:00 (45 mins ) Oleksii Kostiichuk Book a class
10:30
10:45
11:00
11:15
11:30			Upper Body 11:30 - 12:30 (60 mins ) Oleksii Kostiichuk Book a class
11:45
12:00
12:15


18:00		Upper Body 18:00 - 19:00 (60 mins ) Oleksii Kostiichuk Book a class
18:15
18:30
18:45
19:00
19:15		Functional 19:15 - 20:00 (45 mins ) Oleksii Kostiichuk Book a class
19:30
19:45
20:00
20:15	Lower Body 20:15 - 21:15 (60 mins ) Oleksii Kostiichuk Book a class
20:30
20:45
21:00


07:00				Full Body 07:00 - 08:00 (60 mins ) Oleksii Kostiichuk Book a class
07:15
07:30
07:45
08:00
08:15
08:30
08:45				Upper Body 08:45 - 09:45 (60 mins ) Oleksii Kostiichuk Book a class
09:00
09:15
09:30
09:45
10:00				Full Body 10:00 - 11:00 (60 mins ) Oleksii Kostiichuk Book a class
10:15
10:30
10:45


17:00		Lower Body 17:00 - 18:00 (60 mins ) Oleksii Kostiichuk Book a class
17:15
17:30
17:45
18:00
18:15
18:30
18:45	Functional 18:45 - 19:30 (45 mins ) Oleksii Kostiichuk Book a class
19:00
19:15
19:30
19:45			Upper Body 19:45 - 20:45 (60 mins ) Oleksii Kostiichuk Book a class
20:00
20:15
20:30


09:00	Upper Body 09:00 - 10:00 (60 mins ) Oleksii Kostiichuk Book a class
09:15
09:30
09:45
10:00
10:15		Functional 10:15 - 11:00 (45 mins ) Oleksii Kostiichuk Book a class
10:30
10:45
11:00
12:00
13:00
14:00
14:15
14:30		Cardio & Stuff 14:30 - 15:15 (45 mins ) Oleksii Kostiichuk Book a class
14:45
15:00