Mariia Lala

11 years of personal practice and 2 years of teaching — not just experience, but a deep understanding of how yoga works from the inside. A certified Balance Yoga trainer with a modern approach: classical techniques combined with neurodynamics and post-isometric relaxation. Maria believes yoga can be accessible, profound and effective for everyone. In her classes, every movement is directed toward balance between the physical and the inner state. You leave different than you arrived.