Tropical Bikini body
WHAT TO EXPECT:
This time, you'll train to a specially curated Tropical House playlist.
Deep basslines, exotic rhythms, and electronic sounds will help you maintain the pace, fully immerse yourself in the workout, and enjoy every minute of the experience.
Bikini Body is a functional workout that involves working with your own body weight and using various equipment: TRX straps, resistance bands, weights, dumbbells, sliders, and expanders.
In 45 minutes, we will work all muscle groups. We will feel lightness, good health, tone and energy.
The optimal balance of load will allow you to maintain good physical shape constantly, and the interval format of the workout allows you to work at your own pace, making it perfect for both beginners and experienced athletes.
Suitable for all skill levels.
КАКВО ТРЯБВА ДА ЗНАЕШ
Ако не искате треньора да ви снима или отбелязва в сторис, моля уведомете го предварително.
Внимание! Ако отмениш тренировката за по-малко от 6 часа преди началото й, тя не се запазва в баланса ти.
Тренировките, които започват в периода от 7:00 - 9:00 могат да се отменят без да ги изгубиш, само до 22:00 предишния ден.
