Black Stretching

WHAT TO EXPECT: 

You’ve got a special challenge from your trainer — and a chance to level up your Black Friday discount with some extra %.
But don't worry, you won’t need to go on a wild goose chase for it — just stay alert!
Stick until the end of the workout, and you’ll be rewarded with a delicious surprise.

Workout suitable for all fitness levels, both women and men. It’s about body flexibility and functionality rather than doing the splits. We recommend stretching after intense functional and cardio workouts  for recovery and better muscle development.

Stretching helps your muscles to get more oxygen. In turn, it improves blood circulation in your muscles and helps them to recover and to develop in the right way.

Suitable for all skill levels.