Boxing UA x ATLAS
WHAT TO EXPECT:
Warm up for ATLAS before the festival even begins. This workout features playlists from artists performing on July 17–19, bringing the festival vibe straight into the studio. As a bonus, you'll get 17% off a ticket for July 17 with a promo code ATLAS17. The number of promo codes is limited.
Active functional class for all levels.
You start with a punching bag. Your trainer shows simple combos, i.e., your cardio workout. After that, you do strength and cutting workouts on the floor. You’ll alternate these blocks. Thanks to this structure, your muscles will wake up faster but tire more slowly. You’ll do arms, shoulders, abs, back, and legs exercises.
Work out lasts 45 minutes in a dark space filled with music and incredible energy. Just you and your punching bag!
Suitable for all skill levels.
КАКВО ТРЯБВА ДА ЗНАЕШ
Ако не искате треньора да ви снима или отбелязва в сторис, моля уведомете го предварително.
Внимание! Ако отмениш тренировката за по-малко от 6 часа преди началото й, тя не се запазва в баланса ти.
Тренировките, които започват в периода от 7:00 - 9:00 могат да се отменят без да ги изгубиш, само до 22:00 предишния ден.
