Power Barre × Cher17
Block Party isn't just about movement, but also about a little retail therapy. CHER'17 is adding a bonus to your shopping: special gift certificates worth UAH 300 with a purchase of UAH 2,000 or more at CHER'17 stores.
Order from the special menu at Smartass Kitchen & Bar after your workout
WHAT TO EXPECT:
This barre class is full of strength exercises to shape the shredded body you’ve always wanted. Just imagine ballet with dumbbells, no matter how eclectic it sounds!
Barre combines ballet, fitness, and pilates. You’ll do full-body workouts without jumping and running. However, you’ll work out all muscle groups, including the smaller ones that lie under the bigger ones, thanks to special exercises. Smaller muscles are the most difficult to activate, but they help shape graceful arms—like those of ballerinas—and toned slender hips.
Suitable for all skill levels.
КАКВО ТРЯБВА ДА ЗНАЕШ
Ако не искате треньора да ви снима или отбелязва в сторис, моля уведомете го предварително.
Caution: if training is canceled later than 3 hours before, it will not be returned to your balance.