Brave Barre


Brave Barre: charity workout

50% of the funds are given to charity.

Extremely beautiful and effective workout next to the ballet barre. Barre is a combination of ballet, fitness and pilates. You will work on your entire body without jumping or running. But thanks to special exercises, all muscles will be involved, including small ones, which are hiding under the corset of large ones and are not involved in everyday life. Thanks to this, you will get graceful ballerinas hands, toned and slender hips, as well as royal posture. 

Depending on the complexity of the workout, you will work with your own weight, one kilogram dumbbells, rubber bands and sliders, as well as perform exercises at the bar.

Suitable for all skill levels.


If this is your first time at a training session, you should definitely arrive 15 minutes before the start to get a briefing.
Be sure to bring a water bottle with you. In our dressing room you will be able to collect delicious filtered drinking water.
Don't be late! After the start of training, we do not let you into the gym. You can be injured if you don't stretch and warm up. And it would be unfair to disturb the atmosphere of the class set up by the coach.
You can purchase glove pads and boxing gloves at the reception. We also have free cue balls and boxing gloves in the gym.
We recommend a light carbohydrate snack to keep you energized and beat everyone in your workout.
In the changing room you can borrow a free small face towel.
During the workout, our trainers take stories so that you can be proud of yourself afterwards. Because if you didn’t take a photo or video at a workout, then consider that you weren’t there   😁

If you do not want the trainer to film or tag you in stories, please let him know in advance.
You can cancel registration for a class without losing it 6 hours before the start or earlier.

Caution: if training is canceled later than 6 hours before, it will not be returned to your balance.