Power × Kooperativ

- Training duration — 55 minutes
- You’ll need sneakers for the workout.

A good day can include both movement and work that never has to hit pause. At Kooperativ, you can work without interruptions: reliable power, stable internet, and hot food and coffee on site. So you get to work out and spend your day at your own pace. After the workout, every participant will receive a 3 + 3 certificate: pay for 3 months of workspace at Volodymyrska, and get 3 more on us.*

*Offer is valid only for new members through December 31, 2026.

WHAT TO EXPECT:

Functional workout involving lots of strength exercises, lasting ten minutes longer than Games, and offering almost no cardio.
This workout aims to ensure that you no longer need to go to classic gym to bulk up and shape the shredded body.

Suitable for all skill levels.

WHAT YOU NEED TO KNOW

If this is your first time at a training session, you should definitely arrive 15 minutes before the start to get a briefing.

Be sure to bring a water bottle with you. In our dressing room you will be able to collect delicious filtered drinking water.

Don't be late! After the start of training, we do not let you into the gym. You can be injured if you don't stretch and warm up. And it would be unfair to disturb the atmosphere of the class set up by the coach.

We have free boxing gloves. You also need to have your own inner gloves or buy them at the reception.

We recommend a light carbohydrate snack to keep you energized and beat everyone in your workout.

In the changing room you can borrow a free small face towel.

During the workout, our trainers take stories so that you can be proud of yourself afterwards. Because if you didn’t take a photo or video at a workout, then consider that you weren’t there 😁

If you do not want the trainer to film or tag you in stories, please let him know in advance.

You can cancel registration for a class without losing it 3 hours before the start or earlier.

Caution: if training is canceled later than 3 hours before, it will not be returned to your balance.

Duration

MINUTES

Intensity

Average

Book a class 095 186 15 76

Train in the atmosphere of a nightclub

DARK
HALLS

SPECIAL
LIGHT

PRO
MUSIC

PRO
TRAINERS

Book a class 095 186 15 76

MOBILE APP

Book your classes, order food or drinks in advance, and follow your friends to know when they are going to the next class

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