Anastasia Tyokina
Anastasia is a certified instructor, professional ballerina, and teacher with over 10 years of stage experience.
She began her career in professional ballet at the Kyiv State Choreographic School, which she graduated from with honors, earning qualifications as a ballet dancer and teacher. She later received a bachelor’s degree in choreography from the National Academy of Culture, Arts, and Sports of Ukraine.
She has performed on leading theater stages in Ukraine, Europe, and Asia. Her experience working in various choreographic styles and collaborating with physical therapists and rehabilitation specialists has given her a deep understanding of the biomechanics of movement, functional anatomy, and the principles of safe body mechanics.
By combining professional ballet with Pilates and Barre techniques, Anastasia helps develop strength, flexibility, mobility, coordination, and endurance, building a strong, functional, and healthy body.
She teaches the following classes: Barre, Barre Classic, Pilates, and Stretching.
She began her career in professional ballet at the Kyiv State Choreographic School, which she graduated from with honors, earning qualifications as a ballet dancer and teacher. She later received a bachelor’s degree in choreography from the National Academy of Culture, Arts, and Sports of Ukraine.
She has performed on leading theater stages in Ukraine, Europe, and Asia. Her experience working in various choreographic styles and collaborating with physical therapists and rehabilitation specialists has given her a deep understanding of the biomechanics of movement, functional anatomy, and the principles of safe body mechanics.
By combining professional ballet with Pilates and Barre techniques, Anastasia helps develop strength, flexibility, mobility, coordination, and endurance, building a strong, functional, and healthy body.
She teaches the following classes: Barre, Barre Classic, Pilates, and Stretching.
