GAMES OUTDOOR

WHAT YOU NEED TO KNOW:

- If this is your first time at a training session, you must arrive 15 minutes before the start to receive instructions.

- Don't be late! You can get injured if you don't warm up and stretch. And it will be unfair to break the atmosphere of the class set by the trainer.

- We provide drinking water and training, and you need to be in a good mood. 

- We recommend a light carbohydrate snack to keep you energized and able to beat everyone in the class.

- In the locker room you can take a free small towel for your face.

- During the workout, our coaches shoot stories so that you can be proud of yourself later. Because if you don't take a photo or video at the training, then you don't have to be there :)
If you don't want your trainer to film you or tag you in a story, please let them know in advance.