Active functional class for all levels. You start with a punching bag. Your trainer shows simple combos, i.e., your cardio workout. After that, you do strength and cutting workouts on the floor. You’ll alternate these blocks. Thanks to this structure, your muscles will wake up faster but tire more slowly. You’ll do arms, shoulders, abs, back, and legs exercises.

Intensive functional workout using various sports equipment and your weight. During a 45-minute workout, you’ll burn up to 500 calories and activate your entire body. Every workout is unique. Every workout comes with a special playlist to motivate you even more. Keep Shazam ready to find out what’s new in the music industry today.

Functional workout involving lots of strength exercises, lasting ten minutes longer than Games, and offering almost no cardio. This workout aims to ensure that you no longer need to go to classic gym to bulk up and shape the shredded body.

These workouts combine popular barre and TRX bands. Barre combines ballet, fitness, and pilates. You’ll do full-body workouts without jumping and running. However, you’ll work out all muscle groups, including the smaller ones that lie under the bigger ones, thanks to special exercises. Smaller muscles are the most difficult to activate, but they help shape graceful arms—like those of ballerinas—and toned slender hips. We enriched the barre elements by adding more balancing exercises thanks to TRX bands. You can now adjust your difficulty level just by changing the angle.

Hot Ass- a workout where your buttocks will burn like fire. Let's work out the muscles of the legs and hips, and make the shapes even more appetizing. Functional training for the buttocks, legs and thighs. The program is designed so that your legs become slimmer and your buttocks more elastic.  We use different equipment and training scenarios.

45 minutes of intensive training with the most exciting Ukrainian songs! We support not only the strength but also the spirit of the nation UA. Training with weights, dumbbells, slams, Bulgarian bags, TRX loops, air bikes, rowing machines and other equipment. A comprehensive class for all muscle groups for those who do not waste time.

45 minutes of intensive training with the most exciting Ukrainian songs! We support not only the strength but also the spirit of the nation UA. An active functional class that suits all skill levels.The trainer will show simple combinations on the bag - th.is will be your cardio. This block will be followed by a strength and terrain block with sports equipment on the floor.

Ready for a real explosion of energy? This is a workout where strength, endurance and speed meet to the incendiary hits of the 90s! For 45 minutes, we will use various sports equipment and work with our own weight so that everyone can feel like the main character! The hits of the 90s will add drive, and the trainer's tasks will constantly change to keep you in shape and not let you get bored - Everybody, rock your body!

Remember the Funky team format? Our unique functional training, where coaches train with you! This time GAMES UA is waiting for you - this is a class using a variety of equipment to increase endurance and actively burn calories for incendiary Ukrainian songs. Plioboxes, dams, functional TRX loops, ropes, dumbbells, expanders, weights. Only interesting exercises and energetic company of trainers. Suitable for all levels of training - so look in the schedule now, the occupancy is instant!

Cвятковий Hot Ass — тренування, де твої сідниці будуть горіти бенгальским вогнем. Під особливий плейлист пропрацюємо м‘язи ніг і стегон, та зробимо форми ще апетитнішими, щоб ще впевненіше почати 2025-й. Підходить для всіх рівнів підготовки.

Maximize your New Year’s vibe with an intense functional workout! Enjoy 45 minutes of movement: bodyweight exercises, a variety of equipment, and a focus on all muscle groups. Burn up to 500 calories, unlock your strength and energy, and most importantly — recharge with positivity. We’ve curated a special New Year’s playlist just for you. Get ready to discover new tracks and add your favorite beats to your playlist. Finish the year on an active note!