Functional

WHAT TO EXPECT:

Functional training in the gym using a variety of equipment to increase endurance and actively burn calories. Sandbags, tires, hurdles, ropes, water bags, medicine balls, cardio machines, and more!
You'll train in a positive company under the guidance of our experienced trainer. It's almost like a personal training session, but more fun.
After the workout, don't forget to check the schedule and sign up for classes focused on specific muscle groups to work your entire body throughout the week.

Suitable for all skill levels.