Funky Barre
Funky Barre – a beautiful and effective workout where trainers will be working out alongside you.
Barre is a mix of ballet, fitness, and Pilates. You’ll work your entire body—without jumping or running—but thanks to targeted exercises, every muscle will be engaged, even the deep, hard-to-reach ones under the bigger muscle groups. These are the ones that shape elegant ballerina-like arms and toned, lean thighs.
Depending on the intensity of the class, we’ll use body weight, light 1kg dumbbells, resistance bands, and sliders, plus classic barre exercises at the barre itself.
Speaking of the barre—its ballet-inspired moves will have you noticing a difference in your posture after just a few sessions.
Perfect for all fitness levels.