Hot Ass 2000s

Tiësto, David Guetta, Benny Benassi, and more: the tracks that dominated dance floors and headphones back in the early 2000s. The workout format stays the same, but the vibe is completely shifting. The lights, the tempo, and the sound will instantly transport you back to the Y2K era — making the hard work feel easy and helping you leave your worries behind. Keep Shazam handy: you’ll definitely want to add a few throwbacks to your Y2K playlist between sets!

- Training duration — 45 minutes
- You’ll need sneakers for the workout.

Hot Ass - a workout where your buttocks will burn like fire.
Let's work out the muscles of the legs and hips, and make the shapes even more appetizing.

Functional training for the buttocks, legs and thighs. The program is designed so that your legs become slimmer and your buttocks more elastic.  We use different equipment and training scenarios.